99subi

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Posts posted by 99subi


  1. Did anyone catch last night's episode? Since it's "unchartered territory", they didn't have fire coverage and had to sit back and watch a tractor trailer burn. Seemed a bit weird to me. They had their own engine to put out hot spots.

    What if extrication was needed or something else EMS related? I mean, they had PD coverage. Anybody from Canada know?

    I watched thanks to your heads up. I did see that part and my mind was blown. I cant see that being possible.... then again no one did show up.....

    x635 likes this

  2. Lifting would probably be your best bet to gain some mass. I have been lifting for 4 years with no supplements and have gained a decent amount of mass, but not too much for my frame.(you don't want to be too big for your body).I like to stay away from supplements as they are pumped full of crappy chemicals. DRINK WATER, its your best friend and your body needs alot of it. Try to drink a gallon a day, you will lose weight doing just this alone. Do 1 hour of cardio and 30 mins of lifting 4 days a week followed by one day of just cardio and then 2 days of rest. I have a friend who lost alot of weight and put on some mass doing this exact plan, again everyone is different but its worth a try. PS its a long term process, don't give up after a month if you don't see huge results. Rome wasn't built in one day. Feel free to message me about more specific stuff

    x635 and sfrd18 like this

  3. Its a place of business. The particular business is to protect and serve the people of a town and or city. Do these folks drink at their place of paid employment? I'm betting not, so why is this any different? What amazes me about volunteers, (not all of them) is the fact that they will argue to the death that they are of the same quality and held to the same professional standards as Career firemen yet they go around pulling crap like this. Its pathetic and it truly does separate the REAL firemen from the boys.

    Drinking is no place for the firehouse.


  4. awesome! thanks for sharing. Bermuda is a beautiful place.Hamilton is a really fun city, next time you go make sure you get there, you wont be disappointed.I was lucky enough to have gone in 2001 when the ships were small enough to dock right off the main road in Hamilton.